Leo is a strength coach – nutrition expert biohacker and comedian all tied up into one!
Leo Wik brings humor to the natural health space as we discuss Russian sauna traditions, cold water therapy, steam vs. dry saunas, megadosing fish oil, stress-induced food cravings, foraging in Russia, and rapid-fire insights on exercise and bodywork.
AWARD-WINNING AUTHOR FOOD & WINE GOURMET EUROPEAN TOUR CURATOR PHOTOGRAPHER HANDCRAFTER OF NATURAL TALLOW SKINCARE LIFELONG STUDENT OF FRENCH CULTURE
American nutritionist, writer, and Republican politician
Founder of SaticShield
MD ND Author
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