Leo is a strength coach – nutrition expert biohacker and comedian all tied up into one!
Leo Wik brings humor to the natural health space as we discuss Russian sauna traditions, cold water therapy, steam vs. dry saunas, megadosing fish oil, stress-induced food cravings, foraging in Russia, and rapid-fire insights on exercise and bodywork.
Qualified Nutritionist & Detox Coach
Founder of Shielded Healing
Actor, Online Business Coach
Certified Mineral-Balancing Practitioner (MNBP) with a Bachelor's Degree in Biology (+ Psychology Minor) from Florida International University
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